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07709 897273
TO BE IN THE SHAPE YOU DESERVE!
Health, Fitness, Strength & Conditioning, Group Classes, Nutrition, Personal Training
Prices & Packages
Personal Training
Single in person PT Session - £65
Double PT Session - £35 P/P
(Train with a friend or family member)
Single live online PT Session - £40
Online PT Class - £15
Diet and Training Plans
Basic Training Program - £60
12 Week Training Plan - £150
Basic Diet Plan - £100
12 Week Nutrition Plans - £400
Online Membership
Bronze - up to 4 live online PT sessions, basic diet plan, basic training program, live consultation, ongoing feedback and support
£200 per month
Silver - up to 8 live online PT sessions, Nutritional plan with constant monthly updates, limited access to all workouts, bespoke 4 Week Training plan with monthly load updates
£450 per month
Gold - up to 12 live online PT sessions, nutritional plan with constant monthly updates and monitoring, full access 24/7 to all workouts, bespoke 4 week training plan with tailored load increments and monthly updates
£600 per month
Note:
I can also provide full pre/post season training & diet annual plans which include full mesocycle and macrocycle breakdowns for those who require plans tailored specifically for their sport. Email me for more information and a full price breakdown